Reviews
“Your classes are fantastic, although they are exercise they are so much more and I can’t get enough. Thank you for your beautiful lessons, great environment and welcoming nature to 1st time students.”
Catherine
“Mindful Movement Pilates is a wonderful studio on the Central Coast that has helped me build strength in my body and help me gain a great work life balance with their amazing class structure. The Pilates instructors are very passionate about Pilates which is emulated within the spirit of the studio. It is a positive and friendly studio, and has been so welcoming since my start early November. Always a highlight of my day is a Pilates class in the Studio!”
Annika
“Since starting Pilates my mental health has improved so much I generally feel a lot happier and love myself more and more every day. Amazing Instructors, exercises are so versatile. Thanks to all of the wonderful Instructors, I have found my love for exercise.”
Kristine
“You feel re-energised after your classes.”
Lucilia
“At first I was worried I might not be able to last the distance for a Pilates class since I have bad sciatica and back pain. But boy was I wrong. The Instructors helped me so much by showing me safe ways to do the exercises and encouraged me to do other stretches to help my sciatica. They showed genuine empathy as I am also a migraine sufferer and even takes the time to correct my posture during class so that my Pilates moves don’t trigger the migraines. Thank you so much for all your help. My flexibility and muscle strength has improved because of your Studio. I love the classes. Thank u for your care and time.”
Michelle
“Loved it! Very easy techniques to begin with that had such a high impact. Nikki is a wonderful teacher. Highly recommend.”
Josephine
“I’m about 2 months new to Pilates and absolutely loving it. Nikki and Eliza are amazing teachers, all about good form and always bringing a fun, positive and happy energy to each class. Highly recommend!”
Grace
“I have felt so much stronger since starting. Nikki and Eliza are always welcoming, kind and pushing everyone to be their best. And always willing to have a laugh during class!”
Gabby
“Pilates with Nikki has great fun yet challenging classes for all levels. Timetable is varied so you can fit classes around work and other commitment easily. Would highly recommend.”
Lis
“Such an amazing Pilates studio! Nikki and Eliza are so welcoming, knowledgeable and make each class unique.”
Brydee
“Have been doing classes for a couple of months now and it is the best thing I’ve done in a long time! The classes are for all levels, a comfortable atmosphere and thanks to the Instructors knowledge and passion I find myself pushing the limits and gaining so much confidence in my ability through every single class. I always feel amazing afterwards!”
Brooke
“I’ve been doing Pilates for a year, and have loved every second of it (even when it hurts). The Instructors dedication to each individual and their needs means that everyone gets the most out of the class. The Instructors are encouraging, knowledgeable and hilarious . I’ve toned up, lost weight, gained strength and had less injuries in the past year than ever before. I love coming to class for a bit of ab burn and a giggle.”
Louise
“Attending Pilates classes has greatly improved my strength and helped with recovery from previous sports injuries. The classes are fun yet challenging and offer something for all levels from beginner to more advanced. ”
Elissa
“Love coming into class and seeing Nikki and Elizas smiling faces! Feel so much stronger since starting these classes. These ladies are always super kind and encouraging, and always helpful when you’re working through an injury/pain. Great job!”
Gabriela
“Both my wife and I have done classes with Nikki. She’s great and I felt fitter, but more importantly healthier for having done her classes. Highly recommend her classes and business.”
Matt
“I have been following Nikki all around the Central Coast for her Pilates classes for 5 years because she’s the best! I’ve tried many other Pilates classes with different teachers and none other compare to what Nikki does for my body.”
Holly
“I found Pilates as I’d been told I needed to build up my core and glutes for injury prevention and back pain relief. I work in the area and was recommended to give Pilates a try. Wow, what 4 months of Pilates has done for me is exceptional. I now have a strong bum, and on my way to seeing abs that I haven’t seen in 20 years. More importantly the benefits when playing my sports, specifically soccer is so noticeable. My mobility and strength is so much better.
Their classes are the perfect size. Not too few so as to feel self conscious and not too many that you don’t get proper instruction. I highly recommend Mindful Movement Pilates Studio. It’s literally life changing! Oh and I’ve lost a few kilos to boot!”
Paul
“Always sensational!”
Jasmine
“I joined Mindful Movement Pilates Studio in Feb after years of limited movement and pelvis pain from my 3 pregnancies. I am so happy with the progress I have made since then with the help of Nikki and Eliza. I have been doing their mat and reformer classes. My best investment!”
Emma
“I am only a newbie to Pilates and started only a few weeks back. I absolutely love it and feel stronger, fitter and more relaxed after each visit. It was suggested that I try Pilates to help recover from spinal surgery, I cannot believe how much my body has thanked me from signing up. Thanks, I so look forward to our twice weekly meets.”
James
“I always love my Pilates classes. You feel strong, sore and relaxed all at the same time! Great instructors too which make the class fun.”
Amy
“Love the classes and always feel great as a result.”
Tammy
