Mindful Start ~ Intro Pass

Enjoy 3 weeks to trial our different class styles, and to create a new movement routine that aligns with your goals. Your 21 days will start on your first class date, not your purchase date.
Slipping and sliding around on your Reformer is not ideal, so Grip Socks are mandatory! Choose your very own pair of Grip Socks from our Studio selections, and keep them forever.
Nikki will be in touch throughout your Intro Pass experience, to answer any questions you may have (no question is too silly). She will help with your goals and to create a movement routine that not only feels good, but sticks long term.
Share the Pilates love with your partner, bestie, aunty or librarian. Book them into class and enjoy the experience together!

Feel supported from the very first moment you walk in.

$89 ~ Let's do this

A Mindful Movement Studio client, receiving hands-on help with technique, from our Instructor.

Memberships

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Memberships *

Empowered

UNLIMITED

$70/week

~ $10 per class (based on 7 classes/week)

~ Debited weekly

~ Only 12 weeks minimum

~ Suspend & change Memberships anytime

Unlimited ~ Click to view

3 CLASSES PER WEEK

$60/week

~ $20 per class

~ Debited weekly

~ Any unused classes will remain on your account for 14 days

~ Only 12 weeks minimum

~ Suspend & change Memberships anytime

most popular

Aligned

3 Classes ~ Click to view

2 CLASSES PER WEEK

$50/week

~ $25 per class

~ Debited weekly

~ Any unused classes will remain on your account for 14 days

~ Only 12 weeks minimum

~ Suspend & change Memberships anytime

Grounded

2 Classes ~ Click to view

A male and female client of Mindful Movement Studio in a lunge exercise on the Reformer.

Class Packs & Casuals

Casual Reformer Class

$35 ~ One Month expiry

10 x Reformer Classes

$280 ~ Six Month expiry

Multiple clients in a Mat Pilates class, using a loop band for a Glute exercise.

Casual Mat Class

$30 ~ One Month expiry

10 x Mat Classes

$220 ~ Six Month expiry

“There are no empty words at Mindful Movement. When they say they care about your wellbeing, they genuinely do. You’re not a number here, you are family. The Founder and her Team are supportive and empowering. If you’re looking for a Studio that delivers results in a nourishing way, that makes you feel good both inside and out – this is it.”

Stacey O.
“The perfect Pilates studio with Instructors who actually care about you & your body. There’s something for everyone, whether you want a good burn or an easy workout with a laugh. Very welcoming to new people and always observant to correct form/techniques. Highly recommend.”

Elise B.
“I started going to mindful movement when I was 3 months pregnant. I continued going right up until the day before I gave birth and am now going postpartum. The Instructors are all so knowledgable and lovely. Each class is different and you never know what you are going to get which keeps it exciting. I always feel better after attending a class; Thanks for the burn ladies.”

Tyne A.

We would love for you to join us as a beginner! We all have to start somewhere. Please try our Reformer Flow, Mat Stretch & Release, and Mat Pilates classes, as these are suitable for beginners. Our Instructors will help you throughout class with exercise set up, technique and modifications if needed.
Perfect, you can join in any class style! We recommend Reformer Sculpt and Mat Pilates for a strength focused workout, and Reformer Sweat for strength work + cardio.
Yes of course! Congratulations on your pregnancy. Our Reformer Flow (Beginner level) & Reformer Sculpt (Open level) classes are suitable during pregnancy. We will offer you modifications and support, to suit your body during this very exciting time. Please contact Nikki if you have any prenatal conditions or concerns, prior to starting.
Yes! Please ensure you have Doctor’s clearance prior to starting classes. We recommend our beginner classes (Reformer Flow, Mat Stretch & Release, and Mat Pilates) to ease back into exercise safely.
Yes of course! Please arrive 5-10 minutes early for your first class and your Instructor can show you how our Reformers work. We only have 8 people max per class, so our Instructors will help you out along the way.
Yes definitely! We are an inclusive studio with a large number of men attending our classes, and we would love to have more.
Our community is inclusive and we don’t discriminate on age or gender! Pilates is very beneficial for improving balance, posture, flexibility and is a joint-friendly way to build strength. If you have any injuries or health concerns, please contact Nikki prior to starting.
Please bring your grip socks and a bottle of water to class. We have mats in the studio to borrow, or feel free to bring your own. We sell grip socks in the studio if you need to purchase some.

Frequently Asked Questions